tag:blogger.com,1999:blog-8497179589669118598.post3985197383098014495..comments2023-09-03T10:29:17.412-07:00Comments on Amy's Nutritarian Kitchen: Breakfast and Exercising HabitsAmy's Nutritarian Kitchenhttp://www.blogger.com/profile/08200134098931452894noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8497179589669118598.post-60774820916991291732014-03-11T16:10:13.198-07:002014-03-11T16:10:13.198-07:00That is kinda what my appetite has had a hankering...That is kinda what my appetite has had a hankering for lately. I put banana or strawberries with 2 Tbs. raw oats, chopped nuts, tofu chunks and "milk" of choice. Very little milk is needed. If you put in frig overnight, it will be soft and edible an you won't need "milk." I also use applesauce instead of "milk" sometimes. And sometimes mango w/banana. Let fruit be the main part of the meal. Just a sprinkling of a cereal, like oats or your preference. --I also have a killer "sausage" recipe made out of black-eyed peas, lentils, tons of smoked spices, rolled and sauted like sausage. I will admit I have egg whites or veg. omelette (whole egg) with this. It's truly a high protein breakfast.Anonymoushttps://www.blogger.com/profile/16003714923248523344noreply@blogger.comtag:blogger.com,1999:blog-8497179589669118598.post-71226917828725341392012-03-06T13:56:09.439-08:002012-03-06T13:56:09.439-08:00This sounds so delicious for mornings I wake up st...This sounds so delicious for mornings I wake up starving (most morning), yet I still want to eat healthfully. Great idea!Jesse @ Happy Go Lucky Veganhttp://happygoluckyvegan.blogspot.comnoreply@blogger.com