tag:blogger.com,1999:blog-8497179589669118598.post3073068423516282326..comments2023-09-03T10:29:17.412-07:00Comments on Amy's Nutritarian Kitchen: Day 4, Week 2Amy's Nutritarian Kitchenhttp://www.blogger.com/profile/08200134098931452894noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8497179589669118598.post-50420460092751198002013-05-18T15:37:47.629-07:002013-05-18T15:37:47.629-07:00Hi Debbie, I'm so glad that my explanation of...Hi Debbie, I'm so glad that my explanation of the E2L 6-week plan was useful to you. I will not lie, I have challenges every day to maintain a healthy Nutritarian lifestyle, but I find that the harder I stay at it, the easier the right choices are. My two lifsavers are my family and planning ahead! I'm lucky that my parents are also Nutritarian and going home can truly be a food safe haven, and my husband has always been encouraging although he doesn't eat this way.... Yet ;). Planning meals ahead of time also has helped me stay on track! Big batches of healthy soups and salads are my best food friends! Thanks so much for the encouragement! Good luck with transitioning to a Nutritarian lifestyle. Please feel free to come to me with any questions. Amy's Nutritarian Kitchenhttps://www.blogger.com/profile/08200134098931452894noreply@blogger.comtag:blogger.com,1999:blog-8497179589669118598.post-11344250823872011952013-05-18T04:18:54.573-07:002013-05-18T04:18:54.573-07:00Hi Amy, just wanted to thank you for posting your ...Hi Amy, just wanted to thank you for posting your six week plan. I follow a mostly vegan diet and aspire to follow Dr. Fuhrman's nutritarian guidelines but have never followed through on the six week plan. It is motivating to see you are living a "normal" life and dealing with the challenges that arise when not eating a SAD diet. It sounds like your family and friends are supportive? That is wonderful. My work environment is challenging as well. Great job and keep it up! Thanks, DebbieAnonymoushttps://www.blogger.com/profile/05111688397571708222noreply@blogger.com